• Has joy gone out of your life?
• Are you just getting by?
• What if you could be given an injection of Love giving you new vision and hope to serve.

It's so easy to get stuck in a rut, whether you are a practising Christian, or not. We start to 'know what to do' and use the same thinking, the same actions and get stuck in a rut that gets deeper, and makes more and more demands without love.. We need the Holy Spirit, and assurance that God IS with us.

What if we believe what Jesus says to us? 'Come to Me all who are weary and heavy laden, and I will give you rest'.  Would you like support to do that?

If you would like to Share in a reflective meditation - get your journal and pen and click on the link below.  Be ready to stop and start the video according to your need.  And open up to

 Recipe for Health, Wholeness and Eternal Life.

Take a balance of work and play,                                     With a good spoonful of open-ness to learn and change;   Mix with humility and willingness to be in self-control;   (Pick out all blaming,or shaming others and self-harming.)

Add a good heap of honesty with ourselves and others,  And include our strengths and truth about weaknesses;   Bind together with humour and welcome to life challenges, And thankfulness for all the gifts of each day.

Bake in the fire of loving and forgiving others                        As we would like to be loved and forgiven.                       Trust that help for Good will always be at hand;

And serve up the good we have received,                       Living the Beauty of our healthy heartbeat.